A long-time reader of The Jew and the Carrot, it’s easy for me to see the importance and power of conversations within the Jewish community regarding eating, nutrition, food politics, and sustainability. However, the Jewish imperative for justice does not allow us to stop at environmental or personal levels. Rather, we have to continue our pursuit of justice to ensure that everyone has access to fresh, seasonal produce, healthy food options, and the skills to prepare healthy meals. The Nourishing Kitchen of New York City is an organization working to do just that for the East Harlem community.

Founded in 2008 as a “healthy soup kitchen,” The Kitchen is the only emergency food organization providing nutritionally balanced food for immune-compromised individuals struggling with diabetes, obesity, and malnutrition. East Harlem has one of the highest rates of hunger as well as the highest rate of obesity in New York City, with 62% of the population reported overweight or obese. The East Harlem community also has the densest concentration of diabetes in any borough. These apparent contrasts can be explained by the heavy presence of affordably-priced yet nutritionally void fast food and the scarcity of affordable fruits and vegetables.

The Nourishing Kitchen has expanded its mission in an effort to incorporate healthy eating into clients’ everyday lives. In addition to a hot meal service, The Kitchen offers a food pantry, produce distribution, nutrition classes, and yoga classes – all free and open to the community.

A foundation stone of The Kitchen is not just providing food for low-income clients, but connecting an otherwise marginalized and underserved community with the green movement. As the only certified green soup kitchen in the country, The Kitchen does this primarily through the use of a number of community garden plots. The produce harvested in these plots is served in our hot meals and distributed in our Urban Free Produce program. The Kitchen also runs educational programs and events that expose the community to recycling, composting, seasonal eating, and growing their own produce at home.

One of The Kitchen’s most important projects is the Junior Chef program, a summer program that takes kids ages six to thirteen and gives them hands-on culinary and nutrition workshops. This program was created to connect underserved and undernourished youth to the culinary arts while educating participants and their families on issues of nutrition and wellness. In addition to direct training, participants receive ingredients and recipes to prepare meals at home with their families, plus a local gym membership to engage in physical activity. Through this curriculum, participants learn how to protect themselves and their families from the threat of diabetes and obesity raging in their neighborhood while having fun and gaining comfort in the kitchen.

I’m writing about this organization today because The Nourishing Kitchen (specifically the Junior Chef program) needs your help. The Kitchen is currently a finalist in the national Post Grant for Good Health for $25,000 to support and expand the Junior Chef program. The catch is that it all depends on votes. Each person can vote once per day until July 12 and the winner will be announced on July 22. It takes less than a minute of ‘e-volunteering’ a day, just one click and you are on your way to pursuing food justice for all. Click here once a day to help.