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	<title>Comments on: Canola and Grapeseed and Olive, Oh My: How to Fry This Hanukkah</title>
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	<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah</link>
	<description>Jews, Food, and Contemporary Issues</description>
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		<title>By: V. N. DALMIA</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-11112</link>
		<dc:creator>V. N. DALMIA</dc:creator>
		<pubDate>Thu, 18 Sep 2008 08:52:29 +0000</pubDate>
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		<description>The comments about grapeseed are innocent but uninformed. Grapeseed oil has 20% mono-unsaturated fat(the good fat) versus 61% in canola and 72% in olive oil. Grapeseed has ZERO Omega-3 fat versus 11% in canola. Grapeseed has 69% (!) Omega-6 fat (the kind we need to consume in limits) versus 21% in canola. The smoking point of grapeseed is 215 degrees centigrade versus 242 for canola!</description>
		<content:encoded><![CDATA[<p>The comments about grapeseed are innocent but uninformed. Grapeseed oil has 20% mono-unsaturated fat(the good fat) versus 61% in canola and 72% in olive oil. Grapeseed has ZERO Omega-3 fat versus 11% in canola. Grapeseed has 69% (!) Omega-6 fat (the kind we need to consume in limits) versus 21% in canola. The smoking point of grapeseed is 215 degrees centigrade versus 242 for canola!</p>
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		<title>By: Ellen</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3560</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Mon, 03 Dec 2007 04:33:10 +0000</pubDate>
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		<description>Hi, I just discovered your blog and being a NJG I will be checking up on you frequently.
Of course, my vote is for rice oil because it has a higher smoke point than grapeseed or peanut oil and it has a good fatty acid profile. Plus, it is neautral in flavor. We are known for serving the BEST latkes and it&#039;s all in the oil-get it very HOT.
Happy Hanukkah to you and your readers!!!</description>
		<content:encoded><![CDATA[<p>Hi, I just discovered your blog and being a NJG I will be checking up on you frequently.<br />
Of course, my vote is for rice oil because it has a higher smoke point than grapeseed or peanut oil and it has a good fatty acid profile. Plus, it is neautral in flavor. We are known for serving the BEST latkes and it&#8217;s all in the oil-get it very HOT.<br />
Happy Hanukkah to you and your readers!!!</p>
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		<title>By: Leah Koenig</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3557</link>
		<dc:creator>Leah Koenig</dc:creator>
		<pubDate>Sun, 02 Dec 2007 15:13:57 +0000</pubDate>
		<guid isPermaLink="false">http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/#comment-3557</guid>
		<description>I was just thinking about that this weekend!  I made roasted root veggies this weekend with blue potatoes and was mesmerized by how gorgeous they were up against the orange carrots and yellow delicata squash.  It got me thinking that they&#039;d make amazing-looking latkes piled with snowy-white sourcream (though I don&#039;t know about the withstanding heat bit).</description>
		<content:encoded><![CDATA[<p>I was just thinking about that this weekend!  I made roasted root veggies this weekend with blue potatoes and was mesmerized by how gorgeous they were up against the orange carrots and yellow delicata squash.  It got me thinking that they&#8217;d make amazing-looking latkes piled with snowy-white sourcream (though I don&#8217;t know about the withstanding heat bit).</p>
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		<title>By: Helen Jupiter</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3554</link>
		<dc:creator>Helen Jupiter</dc:creator>
		<pubDate>Sun, 02 Dec 2007 08:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/#comment-3554</guid>
		<description>Great point, and great question!  You&#039;ve piqued my curiosity.  My guess would be the classic Russet or Idaho, in terms of size and ability to withstand high heat, but I&#039;ll see what I can find out.</description>
		<content:encoded><![CDATA[<p>Great point, and great question!  You&#8217;ve piqued my curiosity.  My guess would be the classic Russet or Idaho, in terms of size and ability to withstand high heat, but I&#8217;ll see what I can find out.</p>
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		<title>By: Andy</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3553</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Sun, 02 Dec 2007 07:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/#comment-3553</guid>
		<description>There also are many different kinds of potatoes...which are best for latkes?</description>
		<content:encoded><![CDATA[<p>There also are many different kinds of potatoes&#8230;which are best for latkes?</p>
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		<title>By: Elisheva</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3507</link>
		<dc:creator>Elisheva</dc:creator>
		<pubDate>Wed, 28 Nov 2007 15:47:07 +0000</pubDate>
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		<description>thanks for the excellent article!</description>
		<content:encoded><![CDATA[<p>thanks for the excellent article!</p>
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		<title>By: Deb Schiff</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3505</link>
		<dc:creator>Deb Schiff</dc:creator>
		<pubDate>Wed, 28 Nov 2007 13:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/#comment-3505</guid>
		<description>Nice report! I&#039;ve actually used a combination of grapeseed and peanut oils to achieve the best result. From what I understand, canola oil breaks down under high heat, so I don&#039;t use it.</description>
		<content:encoded><![CDATA[<p>Nice report! I&#8217;ve actually used a combination of grapeseed and peanut oils to achieve the best result. From what I understand, canola oil breaks down under high heat, so I don&#8217;t use it.</p>
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		<title>By: Eric</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3494</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Wed, 28 Nov 2007 03:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/#comment-3494</guid>
		<description>Helen -

Thanks for the wonderfully comprehensive guide to Chanukkah cooking oils! Now which one would be the best choice for frying up some Oreos...</description>
		<content:encoded><![CDATA[<p>Helen -</p>
<p>Thanks for the wonderfully comprehensive guide to Chanukkah cooking oils! Now which one would be the best choice for frying up some Oreos&#8230;</p>
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		<title>By: Leah Koenig</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3489</link>
		<dc:creator>Leah Koenig</dc:creator>
		<pubDate>Wed, 28 Nov 2007 00:21:31 +0000</pubDate>
		<guid isPermaLink="false">http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/#comment-3489</guid>
		<description>Grapeseed oil was the hot topic of conversation at a recent cooking demonstration I went to hosted by Chef Peter Berley.  He said that he prefers to cook with grapeseed oil - partially because, living in the Northeast where lots of grapes are grown, there&#039;s huge potential for it to be locally produced. 

On the contrary, olives don&#039;t grow well in the Northeast, so olive oil is necessarily from California, Italy, Morroco, or some other far away sunny place.</description>
		<content:encoded><![CDATA[<p>Grapeseed oil was the hot topic of conversation at a recent cooking demonstration I went to hosted by Chef Peter Berley.  He said that he prefers to cook with grapeseed oil &#8211; partially because, living in the Northeast where lots of grapes are grown, there&#8217;s huge potential for it to be locally produced. </p>
<p>On the contrary, olives don&#8217;t grow well in the Northeast, so olive oil is necessarily from California, Italy, Morroco, or some other far away sunny place.</p>
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		<title>By: Alix</title>
		<link>http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/comment-page-1#comment-3488</link>
		<dc:creator>Alix</dc:creator>
		<pubDate>Tue, 27 Nov 2007 23:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://jcarrot.org/canola-and-grapeseed-and-olive-oh-my-how-to-fry-this-hanukkah/#comment-3488</guid>
		<description>Jeffrey, my natural foods cooking school, Bauman College, agrees with your family about Grapeseed. I had never used it before, but they used it for all dishes requiring high heat, and now I do as well.</description>
		<content:encoded><![CDATA[<p>Jeffrey, my natural foods cooking school, Bauman College, agrees with your family about Grapeseed. I had never used it before, but they used it for all dishes requiring high heat, and now I do as well.</p>
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