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	<title>The Jew and the Carrot &#187; Kosher</title>
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	<link>http://jcarrot.org</link>
	<description>Jews, Food, and Contemporary Issues</description>
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		<title>Pareve Peach Pie</title>
		<link>http://jcarrot.org/pareve-peach-pie</link>
		<comments>http://jcarrot.org/pareve-peach-pie#comments</comments>
		<pubDate>Sun, 29 Aug 2010 18:49:11 +0000</pubDate>
		<dc:creator>Roxanne B. Sukol, MD</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner Parties]]></category>
		<category><![CDATA[Food Writing]]></category>
		<category><![CDATA[Fresh Frum the Kitchen]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Kosher]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[Parve]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://jcarrot.org/?p=13086</guid>
		<description><![CDATA[This entry is also posted on Dr. Sukol&#8217;s blog, Your Health is on Your Plate. About a year ago, a friend of mine got interested in the raw food movement.  Raw foodists prefer their food, as advertised, raw.  Uncooked.  She said it changed her life.  OK, lots of people say stuff like that.  But I [...]]]></description>
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<p>This entry is also posted on Dr. Sukol&#8217;s blog, <a href="http://yourhealthisonyourplate.com">Your Health is on Your Plate</a>.</p>
<p>About a year ago, a friend of mine got interested in the raw food movement.  Raw foodists prefer their food, as advertised, raw.  Uncooked.  She said it changed her life.  OK, lots of people say stuff like that.  But I have to admit that I see the difference &#8211; she is more relaxed, and brimming with beauty and energy.  Four kids?  No problem!<span id="more-13086"></span></p>
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<p>So she had been wanting to introduce me to her new style of cooking, and we decided to get our families together for dinner.  No deal.  We couldn&#8217;t make it fit all our crazy schedules.  We resigned ourselves to the fact that we had to put the idea on hold until things settled down a bit.  My daughter was a little disappointed, having been introduced to the raw food movement as a college student in Toronto, but the boys were secretly relieved, skeptical as they were about the idea of eating &#8220;raw food.&#8221;  I decided to withhold judgment for the meanwhile. </p>
<p>Then last night I had the good fortune to attend a picnic in the woods complete with tiny electric lights, an enormous bonfire, spectacular grilled salmon, great company, children of all ages, and a talented guitar player.  Something for everyone.  And a raw peach pie, courtesy of my friend, who was also in attendance.  It was fantastic.  I couldn&#8217;t stop thinking about it afterward.</p>
<p>This morning I called her for the recipe.  She measured one cup each of raw almonds and brazil nuts, and placed them in a water-filled jar to soak overnight.  The next day she drained the water, and placed the nuts in a food processor with 1/2 cup unsweetened coconut flakes, 1/2 teaspoon vanilla, and a scant 1/2 teaspoon of cinnamon.  She processed the contents until the consistency of meal, and then added 6-8 dates (Medjoul variety, the finest and sweetest) to make a dough.  She pressed the dough into a pan to form a crust, and then placed it in the freezer to firm up while she finished the recipe.</p>
<p>Next she cut 6-8 peaches into chunks, and mixed them with 1 teaspoon cinnamon, 1 teaspoon lemon juice (optional), and 1/4 teaspoon grated nutmeg.  I was surprised to learn that the <strong>less</strong> sweet the peaches, the more important it was to include the lemon juice.  Then she slid the peach mixture into the crust, and refrigerated it until it was time for dessert.</p>
<p>Now, here&#8217;s what I want to know, and I&#8217;m going to need your help, dear readers.  First, you have to make this recipe, or take it to the family cook in your kitchen, and help them make it.  Then, you&#8217;re going to take out your glucometer or borrow one from a friend or relative.  Now you&#8217;re going to check and record your sugar, eat a slice of raw peach pie, and recheck your sugar 1 hour later. </p>
<p>How much did your blood sugar rise?  Send a comment and let me know.  If I&#8217;m right, this pie will not spike your blood sugar like a traditional one made with a flour crust.  So, depending on how insulin-resistant you are, you may be able to eat a slice of this pie without hesitation, without worry, and without spiking your blood sugar.  And even if you are diabetic, you may be able to eat a slice, knowing that the blood sugar spike will be modest instead of astronomical.   </p>
<p>And did I mention how good that pie was?  I went back for a second piece before I&#8217;d finished the first.  OK, yes, I&#8217;m hooked.</p>
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		<title>New Web Site Hosts Updated List of Veg-Friendly Kosher Restaurants in the NYC Area</title>
		<link>http://jcarrot.org/new-web-site-hosts-updated-list-veg-friendly-kosher-restaurants-nyc-area</link>
		<comments>http://jcarrot.org/new-web-site-hosts-updated-list-veg-friendly-kosher-restaurants-nyc-area#comments</comments>
		<pubDate>Sun, 29 Aug 2010 01:08:09 +0000</pubDate>
		<dc:creator>Michael Croland</dc:creator>
				<category><![CDATA[Kosher]]></category>
		<category><![CDATA[New York]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://jcarrot.org/?p=13079</guid>
		<description><![CDATA[Cross-posted to heebnvegan Last year, I blogged about a list of vegan, vegetarian, and vegetarian-friendly restaurants in the New York City area that have kosher certification. Cathy Resler, organizer of the NYC Jewish Veg*ns MeetUp group, has created a Web site featuring an updated version of her list. It&#8217;s now quite easy to navigate through [...]]]></description>
			<content:encoded><![CDATA[<p><em>Cross-posted to <a href="http://heebnvegan.blogspot.com/2010/08/new-web-site-hosts-updated-list-of-veg.html">heebnvegan</a></em></p>
<p>Last year, I <a href="http://heebnvegan.blogspot.com/2009/11/veg-friendly-kosher-restaurants-in-nyc.html">blogged about</a> a list of vegan, vegetarian, and vegetarian-friendly restaurants in the New York City area that have kosher certification. Cathy Resler, organizer of the <a href="http://www.meetup.com/jewishvegns/">NYC Jewish Veg*ns MeetUp group</a>, has created <a href="http://jewishveg.webs.com/restaurantdirectory.htm">a Web site featuring an updated version of her list</a>. It&#8217;s now quite easy to navigate through the myriad options by alphabetical, geographic, or cuisine-based sorting.</p>
<p>As I mentioned in my previous post, &#8220;If you&#8217;re looking for a kosher establishment with plentiful vegetarian and vegan options, there&#8217;s no need to check both vegan and kosher restaurant guides when you can check only one list.&#8221;</p>
<p>While I personally feel comfortable from a kosher perspective if I know that food is vegan, I respect that other people look for a hechsher regardless in their efforts to keep kosher. For them (and for people trying to pick a restaurant to meet them at), this list is an invaluable resource.</p>
<p>I listed about a dozen of the restaurants that I&#8217;d been to in my previous post, but it&#8217;s worth noting that Buddha Bodai, Peacefood Cafe, and Sacred Chow aren&#8217;t just places I&#8217;ve been to once or twice. I probably have gone to those three restaurants more than any other in New York City, and I highly recommend each of them.</p>
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		<title>Eating Kosher and Veggie Across South America: The Good, The Bland and The Ugly</title>
		<link>http://jcarrot.org/eating-kosher-across-south-america-good-bland-ugly</link>
		<comments>http://jcarrot.org/eating-kosher-across-south-america-good-bland-ugly#comments</comments>
		<pubDate>Fri, 27 Aug 2010 03:54:05 +0000</pubDate>
		<dc:creator>Daniel Bloom</dc:creator>
				<category><![CDATA[Jewish Culture]]></category>
		<category><![CDATA[Kosher]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://jcarrot.org/?p=13061</guid>
		<description><![CDATA[This entry is cross-posted at marriedwithbackpacks.com It&#8217;s now been seven weeks backpacking through this meat-lovers paradise, tough going for a pair of Jews spoiled by home cooking and New York’s great vegetarian restaurants. Vegetarian cuisine in Peru and Bolivia is, like their economies, ‘developing.’ We were pleasantly surprised at the number of vegetarian restaurants in [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><a href="http://jcarrot.org/wp-content/uploads/2010/08/minigrill.jpg"><img class="size-full wp-image-13066  aligncenter" src="http://jcarrot.org/wp-content/uploads/2010/08/minigrill.jpg" alt="" width="300" height="277" /></a></p>
<p>This entry is cross-posted at <a href="http://marriedwithbackpacks.com">marriedwithbackpacks.com</a></p>
<p>It&#8217;s now been seven weeks backpacking through this meat-lovers paradise, tough going for a pair of Jews spoiled by home cooking and New York’s great vegetarian restaurants. Vegetarian cuisine in Peru and Bolivia is, like their economies, ‘developing.’ We were pleasantly surprised at the number of vegetarian restaurants in Lima, Arequipa and Cusco. In many of them we had a set menu consisting of a soup, a main, tea and possibly desert for $1.50-$5. Now it could be that South American vegetarian cuisine is relatively immature, or did the Spaniards run off with all the Inca’s seasoning as well as their gold…  because all most all of our Andean meals were quite bland. The vegetables or grain soups would have been enlivened by adding almost anything. The mains usually consisted of rice, eggs and glisteningly oily fried vegetables. Most of the vegetarian restaurants rely heavily on eggs and cheese, so if you are travelling vegan, it might end up being the rice and oily vegetables for meal after meal. If you risk eating at a non-vegetarian restaurant, the vegetarian menu usually consists of pizza and spaghetti. I should mention that it wasn’t all bad news, we did enjoy a veggie version of a traditional Arequipa dish (at a restaurant called Lakshmivan), a large pepper stuffed with vegetables, tofu and chillies, as well as scrumptious burritos at the Hearts Café in Ollantaytambo.</p>
<p>When it comes to snacks there is more to get excited about. <span id="more-13061"></span>Street vendors roast potatoes over coals, although unfortunately for us, always together with chunks of meat. At night, bands of mobile popcorn makers roam the streets providing a cheap and delicious snack, available salty or sweet. One can also find puffed Quinua and other Andean grains, available in small bags or pressed with honey into a type of granola bar. In the right hostel you can find a breakfast of yoghurt, sweet puffed grains and fresh papaya and bananas – delicious. When it comes to fruit, we didn’t try as many exotic varieties as I would have liked, but we did enjoy a juicy cherimoya in La Paz.</p>
<p>On one occasion our diet was supplemented by some wild protein. On a jungle trip in the Bolivian Amazon we were fishing for piranhas using hand reels when I was luckily enough to drag in a fish around a foot long. After checking for fins and scales, we decided it would be a welcome addition to what were some otherwise meager jungle rations.  I killed the fish, a first for me, using the most readily available means, the oar of our canoe, and the fish was cooked up for lunch the following day.</p>
<p>Civil unrest in Bolivia led us to fly early to northern Argentina, where we traded charming street markets for expensive, industrialized supermarkets where everything contained corn syrup, beef fat or both. The cattle industry is so enormous that the excess fat makes its way into bread, crackers and other baked goods. Additionally, in many places vegetarian food is nowhere to be found, indeed one should not be surprised to have one’s vegetarianism openly mocked. In this region we did a fair bit of self catering, utilizing our pot to make pasta and tomato sauce.</p>
<p>Upon reaching Buenos Aires, home to around 100,000 Jews and some of the world’s best kosher restaurants, we joined in the gluttony of the locals. An upmarket sushi chain has a kosher branch where we paid through the nose for a roll featuring mango, salmon and fried cheese, and another featuring citrus marinated salmon. At the Al Galope restaurant we enjoyed a traditional Argentinian parilla, meat grilled over a wood fire. The steak, sausages, sweetbreads, meatballs and tripe were brought to our table on a mini grill with its own coals to keep it warm. The leftovers lasted two lunches but the meal itself was well, too meaty. It was tough to go straight into that much plain roasted unseasoned meat.</p>
<p>Now I don’t think I have ever ingested a McDonald’s hamburger in my life, but if you are in Buenos Aires and for some reason there is a kosher McDonalds, why not? OK, I can think of many reasons why not, but we went for what would be a first time and last time experience. My frustration began when the worker took minute after gratification delaying minute to put together our already prepared meal. This is supposed to be fast food! Then I almost threw a fit trying desperately to open their tiny ketchup packets, which cannot be opened with greasy fingers. The bun was soggy and the meat bland – I’m assuming this is standard – not an experience I’ll miss. If I can give them credit for something is that their prices appeared to be the same as the non-kosher McDonald’s. And of course, the sight of a frum woman standing in the middle of a McDonald’s kitchen checking lettuce for bugs is priceless.</p>
<p>The culinary highlight of our trip is a restaurant in Buenos Aires called Asian. After trying a few albeit delicious options we realized their pineapple, soy and ginger marinated steak ($22) is quite simply the best thing we can ever remember eating. Quality kosher wine is served by the bottle only, but for only $13 a bottle there is no fear in erring on the plentiful side. It was very expensive by Argentinean standards, but with quality and service that shamed anything we had experienced in the US, even at top dollar New York kosher restaurants. Argentineans eat ridiculously late, restaurants are usually packed at around 11pm, such that when we came at 8pm we had the whole place ourselves. A great way to finish off the first continent in our round-the-world trip. Bring on Australia.</p>
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		<title>Kosher Veganarchy in the U.K.!</title>
		<link>http://jcarrot.org/kosher-veganarchy-uk</link>
		<comments>http://jcarrot.org/kosher-veganarchy-uk#comments</comments>
		<pubDate>Wed, 18 Aug 2010 02:53:55 +0000</pubDate>
		<dc:creator>Michael Croland</dc:creator>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[Kosher]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://jcarrot.org/?p=12994</guid>
		<description><![CDATA[Cross-posted to heebnvegan Last month, the Redwood Wholefood Company, a vegan food manufacturer in Britain, issued a press release announcing &#8220;one of the first times that a UK manufacturer of vegetarian and vegan products has undergone the kosher certification process.&#8221; Celebrity animal rights advocate Heather Mills, who owns Redwood, said, &#8220;Achieving kosher certification is an [...]]]></description>
			<content:encoded><![CDATA[<p><em>Cross-posted to <a href="http://heebnvegan.blogspot.com/2010/08/kosher-veganarchy-in-uk.html">heebnvegan</a></em></p>
<p>Last month, the Redwood Wholefood Company, a vegan food manufacturer in Britain, issued a <a href="http://www.responsesource.com/releases/rel_display.php?relid=57681">press release</a> announcing &#8220;one of the first times that a UK manufacturer of vegetarian and vegan products has undergone the kosher certification process.&#8221; Celebrity animal rights advocate Heather Mills, who owns Redwood, said, &#8220;Achieving kosher certification is an endorsement of the care and attention we give to the sourcing of ingredients and to the manufacturing of our products.&#8221;</p>
<p>Perhaps a press release should be taken with a grain of kosher salt. While it is commendable that Redwood has reached out to clientele seeking a <em>hechsher</em>, kosher-certified vegan food is likely not a total anomaly in England. The press release highlights the rarity of kosher certification for companies that <em>chiefly focus</em> on vegetarian and vegan foods, but surely there must be a fair number of kosher foods that are vegan in the U.K. I took the below photo last year to show off the kosher section of a London supermarket, and I&#8217;m guessing that at the very least, the <em>matzos</em> that my friend was holding were both <em>hechsher</em>-bearing and vegan!</p>
<div style="text-align: center"><a href="http://2.bp.blogspot.com/_PoCySWBLzFE/TGs-q4bN73I/AAAAAAAAAWQ/dR9nKkxCAQg/s1600/will+kosher+sainsburys.JPG"><img src="http://2.bp.blogspot.com/_PoCySWBLzFE/TGs-q4bN73I/AAAAAAAAAWQ/dR9nKkxCAQg/s400/will+kosher+sainsburys.JPG" border="0" alt="" /></a></div>
<div><span id="more-12994"></span></div>
<div style="text-align: left"><em>My friend Will modeled some of the kosher offerings at a Sainsbury&#8217;s supermarket in London in August 2009. I am so pleased to find a constructive use for this photo.</em></div>
<p style="text-align: left"><em>Photo by Michael Croland</em></p>
<p>I don&#8217;t mean to detract from the point that growth in the number of heeb and vegan foods in England is worth celebrating. Here&#8217;s something else that&#8217;s worth celebrating: With Rosh Hashanah right around the corner, the all-vegetarian British company Manna is selling two vegan gift boxes that are certified kosher: &#8220;<a href="http://www.mannagifts.co.uk/vegan-hampers/vegancoeliackoshergift.html">Dark Magic</a>&#8221; and &#8220;<a href="http://www.mannagifts.co.uk/vegan-hampers/vegan-rosh-hashanah-gift-basket.html">Vegan Rosh Hashanah</a>.&#8221;<br />
<a href="http://3.bp.blogspot.com/_PoCySWBLzFE/TGtC5LXZvKI/AAAAAAAAAWg/u0H_z55NOks/s1600/manna.jpg"><img src="http://3.bp.blogspot.com/_PoCySWBLzFE/TGtC5LXZvKI/AAAAAAAAAWg/u0H_z55NOks/s400/manna.jpg" border="0" alt="" /></a><br />
The Vegan Rosh Hashanah gift basket includes date honey, apples, wine, and chocolate. Manna Gifts notes, &#8220;Some Jewish scholars suggest that the &#8216;honey&#8217; from the biblical &#8216;land of milk &amp; honey&#8217; referred to the abundance of sweet date and fig syrup in the Land of Israel. This beautiful gift box offers a jar of this biblical date honey as a delicious kosher and vegan alternative to traditional bee honey, making an original, delicious and symbolic Rosh Hashanah gift.&#8221;</p>
<p>Manna founder (and member of the tribe) Shelley Caro realizes that there might not be a huge market of kosher-keeping consumers seeking explicitly vegan products in the U.K. Nevertheless, she points out, &#8220;Gifts are about giving as well as receiving. While there may not be many Jewish Vegans in the UK, I believe that those living abroad with friends and family in the UK &amp; Europe will want to send Rosh Hashanah gifts that are consistent with their ethical choices. I would be delighted if they did so through us!&#8221;</p>
<p>Caro does see a connection between selling products that cater to both the kosher and vegan niches. &#8220;From a product perspective, there is often a large area of overlap between kosher dairy &amp; pareve products and those suitable for ovo-lacto vegetarians and vegans,&#8221; Caro says. &#8220;Kosher dairy and pareve products will be generally be free of meat-derived additives, but since fish, eggs and honey are considered pareve, for example, we need to be as thorough as possible in checking the ingredients and additives used.&#8221;</p>
<p>Let&#8217;s hear it for kosher veganarchy in the U.K.! British Yiddish vegans, I leave you with the out-of-context vision of the Sex Pistols: &#8220;Your future dream is a shopping scheme!&#8221;</p>
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		<title>A Kosher Chicken in Every Pot &#8211; Part 2</title>
		<link>http://jcarrot.org/kosher-chicken-every-pot-part-2</link>
		<comments>http://jcarrot.org/kosher-chicken-every-pot-part-2#comments</comments>
		<pubDate>Fri, 13 Aug 2010 16:54:03 +0000</pubDate>
		<dc:creator>KosherEye.com</dc:creator>
				<category><![CDATA[Animal Care]]></category>
		<category><![CDATA[Kosher]]></category>
		<category><![CDATA[On The Web]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://jcarrot.org/?p=12976</guid>
		<description><![CDATA[Wise Organic Pastures – The Poultry Farm This Article is Cross-Posted on KosherEye.com Now it&#8217;s on to the Farm – a 50-mile drive from the plant. As city dwellers, we did not know what to expect at the “chicken” farm. Wise Organic Poultry contracts with farmers willing to raise chickens to its high specifications – [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><strong>Wise Organic Pastures – The Poultry Farm</strong></p>
<p style="text-align: center"><a href="http://jcarrot.org/wp-content/uploads/2010/08/wiseorganiclogocr2.jpg"><img class="aligncenter size-full wp-image-12978" src="http://jcarrot.org/wp-content/uploads/2010/08/wiseorganiclogocr2.jpg" alt="" width="155" height="201" /></a><strong></strong></p>
<p style="text-align: center">This Article is Cross-Posted on<a href="http://www.koshereye.com"> <a href="http://KosherEye.com" title="http://KosherEye.com" target="_blank">KosherEye.com</a></a></p>
<p>Now it&#8217;s on to the Farm – a 50-mile drive from the plant.</p>
<p>As city dwellers, we did not know what to expect at the “chicken” farm. <em>Wise Organic Poultry</em> contracts with farmers willing to raise chickens to its high specifications – combining humane methods, proper feed, and ample space. To visit one such farm, we traveled to a picturesque well–maintained farm, owned by a grower in the Susquehanna Valley of Central Pennsylvania.</p>
<p><span id="more-12976"></span></p>
<p>We donned disposable shoe coverings, a full body protective bodysuit, and head apparel. Prior to entering the main area where the chicks are kept, we stepped into an antiseptic, granular shoe disinfectant and proceeded into a large temperature controlled barn where the little chicks are raised. The birds, in this case Cobb chickens, were 8,000 in number. The chicks are vaccinated at the hatchery one day after birth, prior to their arrival at the growers. The vaccine dye shows up as pink on their backs to show they have been vaccinated. Although no antibiotics are ever used, vaccines are administered at the hatchery. A vaccine builds the birds’ immune system, allowing it to resist certain diseases. Think of it as similar to our “flu” vaccinations. When we exited the barn, we again stepped into the granular shoe disinfectant, removed the disposable covering and deposited them into a large disposable plastic bag.</p>
<p>The chicks are kept primarily indoors until they are three weeks old and then, weather permitting, given protected outdoor access. They are then considered “free roaming” and can come and go as they please. The barns have 8 hours of darkness every evening, “sleeping time”, a rule for growing organic birds.</p>
<p>Issac selected this grower because of the grower’s long time family farming history, his excellent reputation, and his dedication to a fully organic program. Theirs is a high–tech organic facility monitored with the latest equipment for health and welfare of the chickens.</p>
<p>A computer controls temperatures in each barn: It is automatically adjusted depending on the age of the chicks. The temperature usually starts at 92 degrees and is gradually lowered to 70 degrees as the birds age. Layers of saw dust cover the floor about 2–3 inches deep and the covering remains for the duration of the life of the particular flock.</p>
<p>To monitor the health of the flock, official monthly reports are required: barn record sheets are kept daily with documentation relating to  temperature, litter quality, health, air quality, rodent control, and water. Organic birds are required to each have one square foot of space in the barn as compared to .34 square feet for commercial birds.</p>
<p>Automatic feeding and water systems run the length of area. There is a stainless steel &#8220;nipple&#8221; for water. The steel glistens and attracts the birds to the water.  The chicks are not handled until they are hand caught for shipping. Most of <em>Wise Organic Pastures’</em> chicks are shipped for slaughter at 6-8 weeks of age. Isaac processes 10,000 chickens per week, and he tries to increase production by at least 10% for holidays</p>
<p>Organic poultry is usually more costly than conventional poultry. Why? As we observed first hand, there are more stringent growing conditions. The feed must be organic and there are multiple space and atmosphere considerations. Not only is Issac Wiesenfeld concerned about the quality of the feed, the sanitation and health of the birds, but he is currently working diligently to add an additional label to his kosher, organic chickens; a humane notation on his label, indicating that the birds were raised in accordance with an officially recognized Animal Welfare Policy.</p>
<p>In the twelfth century, the writings of the Jewish physician Maimonides, detailed the medicinal properties of chicken and chicken soup. We hope that we have informed our readers, so that they can choose just the right healthy, delicious and nutritious chicken for every pot.</p>
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		<title>Argan Oil: From Morocco to Israel</title>
		<link>http://jcarrot.org/argan-oil-morocco-israel</link>
		<comments>http://jcarrot.org/argan-oil-morocco-israel#comments</comments>
		<pubDate>Tue, 10 Aug 2010 19:18:32 +0000</pubDate>
		<dc:creator>Jacob Levenfeld</dc:creator>
				<category><![CDATA[Cooking]]></category>
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		<guid isPermaLink="false">http://jcarrot.org/?p=12956</guid>
		<description><![CDATA[Jacob Levenfeld, who has spent extensive time in the Negev, writes about Orly Sharir&#8217;s project to grow argan oil in Israel&#8217;s desert. Orly, a supplier of herbs and spices for Negev Nectars in the United States, writes more on the subject on the Negev Nectars blog. Isn’t it frustrating when you eat something delicious but [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: center"><a href="http://jcarrot.org/wp-content/uploads/2010/08/argan-tree.jpg"><img class="aligncenter size-full wp-image-12957" src="http://jcarrot.org/wp-content/uploads/2010/08/argan-tree.jpg" alt="" width="237" height="318" /></a></div>
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<div><em>Jacob Levenfeld, who has spent extensive time in the Negev, writes about Orly Sharir&#8217;s project to grow argan oil in Israel&#8217;s desert. Orly, a supplier of herbs and spices for <a href="http://www.negevnectars.com/">Negev Nectars</a> in the United States, writes more on the subject on the <a href="https://negevnectars.com/wp/news/">Negev Nectars blog</a>.</em></div>
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<div>Isn’t it frustrating when you eat something delicious but you can’t quite put your finger on that little ingredient that pulls everything together? In Moroccan cuisine, that extra spice could just be a little-known delicacy known as <a href="http://en.wikipedia.org/wiki/Argan_oil">argan oil</a>. Used in all sorts of food recipes, lotions, and creams, this reddish oil is derived from argan tree nuts native to Morocco. Lately, though, a small number of farms in Israel&#8217;s Negev desert have also forayed into argan production.</div>
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<p><span id="more-12956"></span>Previously, argan orchards were confined to a small corner of northwest Africa. Few oils are rarer or harder to obtain than argan since its production is so limited and it is relatively expensive. But argan groves have been slowly expanding in Israel since the Negev is uniquely equipped to provide a comfortable habitat.</p>
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<div>Orly Sharir, a Negev farmer who primarily grows herbs and spices, moved to her <a href="http://www.orlyya.co.il/indexen.htm">small farm</a> with her husband Yoni several years ago intending to work the land on a small scale and raise camels on the side. Orly and Yoni heard about a professor researching argan growth at a nearby kibbutz and realized it was time to experiment.</p>
<p>“Growing camels couldn’t sustain us and we thought about expanding out product base,” Orly writes. “The professor talked about the qualities and virtues of the argan tree. Our interest was piqued when we read that the argan needs very little water to survive.”</p>
<p>Today, Orly and Yoni have 110 argan trees in their grove. The trees have adapted to the Negev surprisingly well&#8211;their deep roots in particular have helped protect against flash floods and soak up the meager rainfall. Once harvested, argan nuts are cracked and the seeds lightly roasted before the oil is extracted, lending the oil its reddish hue. The fine oil is packaged in small glasses and sold at high prices.</p>
<p>Demand has not been an issue, and the oil is slowly making its way across the Atlantic. Besides its medicinal qualities, argan oil, which is high in protein and essential unsaturated fatty acids, can be used as a key ingredient in couscous, salad dressings, tajines, and other related foods. A 2001 <a href="http://www.nytimes.com/2001/01/03/dining/a-new-oil-keep-the-goats-away.html">New York Times article</a> describes the oil’s “vibrantly toasty, nutlike flavor with fruity overtones and a pleasing soupcon of bitterness. Its assertive flavor makes it a lovely finishing touch for cheeses, soupls, grain dishes and braised meats.”</p>
<p>Desert farmers are always seeking new products that can grow in the harsh climate, and argan’s appeal will only increase as it gains popularity. For now, though, just a few small-scale Negev farms are producing it.</p>
<p>“Here in the desert, we believe our surroundings dictate the pace of life and tell us what to grow,” Orly writes. “We start small, use plenty of trial and error, and if we see something works, we run with it.”</p>
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		<title>A Kosher Chicken in Every Pot &#8211; Part 1</title>
		<link>http://jcarrot.org/kosher-chicken-every-pot-part-1</link>
		<comments>http://jcarrot.org/kosher-chicken-every-pot-part-1#comments</comments>
		<pubDate>Mon, 09 Aug 2010 17:59:04 +0000</pubDate>
		<dc:creator>KosherEye.com</dc:creator>
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		<guid isPermaLink="false">http://jcarrot.org/?p=12926</guid>
		<description><![CDATA[  Wise Organic Pastures – The Processing Plant This Article is Cross-Posted on KosherEye.com Our Bubbie and &#8220;grand&#8221; Bubbies may have known how to make a famous roast chicken and of course, chicken soup, but certainly did not face the same chicken challenges that the kosher shopper faces today. Most chicken is no longer raised [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center"><strong> </strong></p>
<p style="text-align: center"><strong>Wise Organic Pastures – The Processing Plant</strong></p>
<p style="text-align: center"><a href="http://jcarrot.org/wp-content/uploads/2010/08/wiseorganiclogocr.jpg"><img class="aligncenter size-full wp-image-12928" src="http://jcarrot.org/wp-content/uploads/2010/08/wiseorganiclogocr.jpg" alt="" width="155" height="201" /></a></p>
<p style="text-align: center">This Article is Cross-Posted on <a href="http://www.koshereye.com">KosherEye.com</a></p>
<p>Our Bubbie and &#8220;grand&#8221; Bubbies may have known how to make a famous roast chicken and of course, chicken soup, but certainly did not face the same chicken challenges that the kosher shopper faces today. Most chicken is no longer raised in the back yard! The consumer is now faced with numerous choices in quality, type and price.</p>
<p>Chicken has become a multi-billion dollar industry in America. Kosher chicken is no exception, but is somewhat more complicated. There has been extraordinary growth in kosher poultry sales in the last few decades. Along with observant Jews, many non-Jews and Jews who don’t necessarily adhere to kosher laws now purchase kosher poultry. Why? There is a perception that kosher certification adds a layer of clarity and transparency to poultry purchases. In addition to the FDA and government regulatory agencies, the processing plant must adhere to the specifications of a supervising kosher agency and rabbinical authority. Many consumers welcome this extra layer of inspection.</p>
<p><span id="more-12926"></span></p>
<p>Kosher shoppers have choices to make. Our goal is to understand and to explain some of them to our readers.</p>
<p>Recently, as part of the KosherEye &#8220;kosher&#8221; summer road trip through Pennsylvania and Maryland, we were invited to tour both The Wise Organic Pastures processing plant in Scranton, Pennsylvania and a Wise Organic Poultry Farm, which is a 50-mile drive out into the Susquehanna Valley.</p>
<p>In Scranton, we had the pleasure of meeting Moshe Fink, founder of David Elliot Chicken and owner of the processing plant used by Wise Organic Pastures. He answered many of our technical kosher &#8220;processing&#8221; questions and provided background information.</p>
<p>According to Moshe, for poultry to be considered kosher, they must be in good health when slaughtered. The <em><a href="http://www.star-k.org/glossary-general.html">shochet</a></em> must use a sharp knife and no stunning or electric shock is permissible before &#8220;<em><a href="http://www.star-k.org/glossary-general.html">shechita</a></em>&#8221; (slaughter). Kosher poultry may not be heated, and blood must drip freely from the bird after slaughter. The knife must be sharp, the killing respectful, and the resulting blood symbolically &#8220;buried&#8221; under a floor covering – in this case a layer of sawdust, coal and ashes. The processing method is cold and no heat is ever applied.</p>
<p>Following slaughter, non-kosher poultry may be scalded with hot water. A natural occurrence from the use of hot water is that feathers just &#8220;slide&#8221; off. The result of kosher slaughter and cold processing is an unwelcome problem: residual feathers. If consumers are asked the one negative of kosher chicken, it is the feathers!</p>
<p>The David Elliot processing plant uses the &#8220;Cadillac&#8221; of defeathering machines, the LINCO, made in Sweden. But even with this mechanical wonder, which can be adjusted to the average size of the birds, due to the cold water processing system, feathers must be removed manually at the end of the processing line.</p>
<p>At the David Elliot plant, teams of workers stand with defeathering razor sharp knives and manually remove feathers after the machines have completed the initial process. Yes, this extra step of manual defeathering adds to the price of the poultry, and therefore, it is understandable that value priced poultry has more feathers when delivered to the consumer.</p>
<p>One positive aspect of the &#8220;<em><a href="http://www.star-k.org/glossary-general.html">kashering</a></em>&#8221; process is very welcome. All kosher birds are soaked in fresh cold water for 1/2 hour, are than covered in salt for one hour, and then washed in fresh running water 3 times. This is done to follow the biblical prohibition to eating blood. Because of the salt &#8220;bath&#8221;, most consumers applaud the taste, which taste similar to culinary brining. Kosher chickens have won numerous taste awards including a contest held by the Pennsylvania Department of Agriculture. In this contest, a main rule is no seasoning is allowed on the chickens. Empire Kosher Poultry has won several of these prizes and Moshe Fink attributes the consecutive awards to the kosher process – specifically salting!</p>
<p>Our poultry facility visit began with the gracious invitation of our host Issac Wiesenfeld, president and owner of  Wise Organic Pastures.His mother, Rachel Wiesenfeld started <em>Wise Organic Pastures in</em> 1992. She founded the company after the family faced a financial setback. According to Mrs. Wiesenfeld, there was &#8220;a need in the kosher poultry market for wholesome chicken raised the old-fashioned way — free range, organically fed, hormone-free — and processed according to strict kosher standards. At the time, there was organic chicken and there was kosher chicken, but no one was offering chicken that was both organic and kosher.&#8221;</p>
<p>Her son, Issac, the fifth child of 11 siblings, was the only sibling to join the company! The offices are based in Brooklyn, but the plant and farms are in Pennsylvania. The family has had a thriving business relationship with Moshe Fink for the past 18 years. Although the <em>Wise Organic Pastures</em> started 18 years ago, the company could not add the official organic label until the legislation was passed in Washington in Oct 2001. The Wiesenfelds are truly organic kosher pioneers! And, timing is everything. Since USDA established the National Organic Program officially in 2002, the organic food market has grown by almost 20 percent annually.</p>
<p>KosherEye was given a full tour of the entire David Elliott  processing plant. What did we see?</p>
<p>The sanitation and efficiency we observed at the plant was impressive. Before we were permitted to tour, we had to dress from head to toe, (including boots and hats) in sanitary cover. The shechita atmosphere was antiseptic. The Rabbi inspects each bird for blemishes or problems, and then skillfully and quickly cuts through the neck with a slash of his constantly sharpened knife. The job must be both holy and professionally precise. From the off-loading dock to the packaging area, the plant appears clean, well run and intense in purpose. Certainly the atmosphere is not for the squeamish; however it was a realistic view of how the chickens we eat are slaughtered, kashered, cleaned and packaged.</p>
<p>Both the Organic and Kosher poultry market has grown over the years. The economy certainly affects the consumer’s ability to buy the higher priced organic chickens- but, conversely, the number of organic buyers is growing.</p>
<p>For more information about Wise Organic Pastures, visit <a href="http://www.wiseorganicpastures.com/">WiseOrganicPastures.com</a>. To learn more about David Elliott poultry, call 570-344-6348.</p>
<p>This list, from Consumer Reports, of <a href="/vip-chefs-foodies/in-the-spotlight/500-common-industry-chicken-terms" target="_blank">Common Industry Chicken Terms</a>, is very informative.</p>
<p><em> </em></p>
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		<title>At Vegans&#8217; Weddings: Beef or Tofu?</title>
		<link>http://jcarrot.org/vegans-weddings-beef-tofu</link>
		<comments>http://jcarrot.org/vegans-weddings-beef-tofu#comments</comments>
		<pubDate>Mon, 09 Aug 2010 03:42:02 +0000</pubDate>
		<dc:creator>Jonathan Brumberg-Kraus</dc:creator>
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		<guid isPermaLink="false">http://jcarrot.org/?p=12911</guid>
		<description><![CDATA[&#8220;I know it&#8217;s your day, but it&#8217;s not all about you&#8230;Why have a wedding if you&#8217;re going to be like that [serve only vegetarian options]?  Just print a bumper sticker.&#8221; Did this article that concluded with this choice comment in today&#8217;s NY Times Sunday Styles section annoy others as much as it annoyed me?  Of [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;I know it&#8217;s your day, but it&#8217;s not all about you&#8230;Why have a wedding if you&#8217;re going to be like that [serve only vegetarian options]?  Just print a bumper sticker.&#8221;</p></blockquote>
<p>Did <a href="http://www.nytimes.com/2010/08/08/fashion/08vegan.html">this article</a> that concluded with this choice comment in today&#8217;s <em>NY Times Sunday Styles</em> section annoy others as much as it annoyed me?  Of course weddings should reflect one&#8217;s values, so if you&#8217;re kosher, or vegan, or vegetarian, why wouldn&#8217;t you serve kosher, vegan, or vegetarian food?  As the vegan Kathleen Mink quoted in the article said, it was  a &#8220;no brainer&#8221; to have a vegan menu at her and her husband&#8217;s wedding.  But another vegan pastry chef served meat at her wedding because she was afraid celebrity chefs like Eric Ripert and Daniel Boulud would think she and her husband &#8220;were crazy&#8221; if they didn&#8217;t serve meat.  <span id="more-12911"></span>Yes, it&#8217;s important that the couple be good hosts and make their guests feel welcome, and it&#8217;s hard for a guest to feel that way if there&#8217;s <em>nothing</em> they can eat at the wedding banquet. Vegetarian guests or those with others with dietary restrictions certainly appreciate their hosts&#8217; thoughtfulness in offering them options they can eat. But since when is it a hardship for omnivores not to have <em>everything</em> they can and will eat on the wedding menu!?</p>
<p>There&#8217;s an underlying assumption here that somehow vegetarian, vegan, and I would extend this also to kosher food cannot be prepared deliciously for discriminating palates.  If vegan, vegetarian, or kosher food is not appealing to non-vegans, non-vegetarians, or non-kosher folks, it&#8217;s the failure of imagination and skill of the chefs, not that these foods can&#8217;t be tasty.  These cuisines have come a long way from the bad old days of &#8220;rabbit food,&#8221;  as the readers and contributors of the<em> Jew and the Carrot </em>know well.  In Jewish tradition, the wedding banquet is a <em>se&#8217;udat mitzvah</em>, a meal celebrating the performance of a <em>mitzvah</em>, which has a moral connotation. As does veganism and vegetarianism for many of their practitioners. But there doesn&#8217;t need to be a divide between morality and aesthetics.  In Judaism, we have the concept of <em>hiddur mitzvah</em> &#8211; the &#8220;beautification of a mitzvah&#8221;.  Good food at a wedding can, indeed should reflect both our moral and aesthetic values.</p>
<p>But that point is made only to the extent that indeed our guests enjoy themselves. That&#8217;s the proof of the pudding (as it were)!  Indeed, I know from my own experience that weddings are a chance to prove to our family and friends that keeping kosher can be no less fulfilling than eating lobster and pork belly, even as vegetarians &#8220;see their weddings as a chance to prove that they are eating more than tree bark and lettuce.&#8221;</p>
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		<title>My Interview About Judaism and Vegetarianism on Our Hen House&#8217;s Podcast</title>
		<link>http://jcarrot.org/interview-about-judaism-vegetarianism-hen-houses-podcast</link>
		<comments>http://jcarrot.org/interview-about-judaism-vegetarianism-hen-houses-podcast#comments</comments>
		<pubDate>Mon, 26 Jul 2010 03:29:52 +0000</pubDate>
		<dc:creator>Michael Croland</dc:creator>
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		<guid isPermaLink="false">http://jcarrot.org/?p=12760</guid>
		<description><![CDATA[Cross-posted to heebnvegan My interview from earlier this month was featured on Our Hen House&#8216;s podcast this weekend. We talked about Torah teachings about compassion for animals, how well Judaism and vegetarianism mesh together, kosher slaughter, the new Jewish food movement, and vegan versions of traditional Jewish foods. To listen to the podcast, click here. [...]]]></description>
			<content:encoded><![CDATA[<p><em>Cross-posted to <a href="http://heebnvegan.blogspot.com/2010/07/my-interview-about-judaism-and.html">heebnvegan</a></em></p>
<p>My interview from earlier this month was featured on <a href="http://www.ourhenhouse.org/">Our Hen House</a>&#8216;s <a href="http://www.ourhenhouse.org/2010/07/episode-28-never-wear-anything-that-panics-the-cat/">podcast</a> this weekend. We talked about Torah teachings about compassion for animals, how well Judaism and vegetarianism mesh together, kosher slaughter, the new Jewish food movement, and vegan versions of traditional Jewish foods.<br />
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To listen to the podcast, <a href="http://www.ourhenhouse.org/2010/07/episode-28-never-wear-anything-that-panics-the-cat/">click here</a>. My in-depth interview starts about a third of the way into the podcast. I encourage this blog&#8217;s readers to listen to the whole interview, but here&#8217;s an excerpt:</p>
<blockquote><p>There is a lot of foundation for compassion for animals and vegetarianism and veganism in the Jewish faith. And I feel proud to be Jewish knowing that Judaism is one of the forebears of animal welfare in Western civilization.</p>
<p>And I feel that my views on whether you want to call it animal rights, animal welfare, animal protection, what have you, can really be summed up by a Jewish term, it&#8217;s in Hebrew, called <em>tza&#8217;ar ba&#8217;alei chayim</em>, which means unnecessary animal suffering. That is, we should prevent causing animals any unnecessary suffering.</p>
<p>How you interpret that could be deemed, on the one hand, as treating animals humanely with animal welfare and just trying to minimize their pain. Or it can be, in my case, saying that if we don&#8217;t need animals for meat or for other ways in which they are exploited, we&#8217;re better off without meat and without circuses and rodeos and leather and fur, etc. So if that kind of animal use is unnecessary and suffering is inherent in causing those products to be produced, then, in my mind, it&#8217;s <em>tza&#8217;ar ba&#8217;alei chayim</em>, or unnecessary animal suffering.</p></blockquote>
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		<title>Chief Rabbinate to Revoke Hechsher of Meat From Shackled-and-Hoisted Animals Because of Tza&#8217;ar Ba&#8217;alei Chayim</title>
		<link>http://jcarrot.org/revoke-hechsher</link>
		<comments>http://jcarrot.org/revoke-hechsher#comments</comments>
		<pubDate>Mon, 05 Jul 2010 15:31:15 +0000</pubDate>
		<dc:creator>Michael Croland</dc:creator>
				<category><![CDATA[Animal Care]]></category>
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		<guid isPermaLink="false">http://jcarrot.org/?p=12475</guid>
		<description><![CDATA[Cross-posted to heebnvegan A couple of months ago, I noted that the office of Chief Rabbi Yona Metzger in Israel had released an encouraging statement that seemed to mark the end of Israel&#8217;s imports of meat from animals killed by shackling and hoisting in South America. (The cruel slaughter method is no longer used in [...]]]></description>
			<content:encoded><![CDATA[<p><em>Cross-posted to <a href="http://heebnvegan.blogspot.com/2010/07/chief-rabbinate-to-revoke-hechsher-of.html">heebnvegan</a></em></p>
<p>A couple of months ago, I <a href="../shackling-and-hoisting">noted</a> that the office of Chief Rabbi Yona Metzger in Israel had released an encouraging statement that seemed to mark the end of Israel&#8217;s imports of meat from animals killed by shackling and hoisting in South America. (The cruel slaughter method is no longer used in Israel or the U.S.) I was, however, skeptical because a similar forward-looking statement in 2008 was never enforced. This time around, it looks like the Chief Rabbinate&#8217;s plan will be enacted.</p>
<p>On June 18, <em>Haaretz</em> <a href="http://www.haaretz.com/magazine/anglo-file/israel-s-chief-rabbi-to-mark-imported-beef-unkosher-if-slaughtering-process-not-changed-1.296912">reported</a> that &#8220;by 2011 the Chief Rabbinate will no longer certify [as kosher] meat from slaughterhouses that use shackle-and-hoist &#8211; a controversial method employed in almost all South American kosher slaughterhouses, which provide 80 percent of all the meat imported into Israel.&#8221; This is a major step forward, both because it means action will be taken within the next half-year and because business considerations (e.g., the fact that an overwhelming majority of Israel&#8217;s imported meat comes from the slaughterhouses in question) will not be allowed to determine what&#8217;s right.<br />
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This decision has far-reaching implications. Avi Blumenthal, assistant to Rabbi Metzger, said, &#8220;The chief rabbi believes this method is primitive and causes unnecessary pain and anguish to the animals. If the meat factories switch to more humane, kosher methods, we will certify their meat.&#8221; The Chief Rabbinate doesn&#8217;t have the authority to stop imports of the meat into Israel. Rather, it is specifically saying that it will not certify the meat as kosher because of the way animals are treated.</p>
<p>All too often in recent years, kosher certification authorities have <a href="http://heebnvegan.blogspot.com/2008/12/latest-news-from-kosher-meat-industry.html">contended</a> that <em>tza&#8217;ar ba&#8217;alei chayim</em> (unnecessary animal suffering) is a distinct issue from kashrut and does not invalidate the kosher status of meat. In this situation, a <em>hechsher</em> is actually being revoked because of <em>tza&#8217;ar ba&#8217;alei chayim</em> (or perhaps the negative publicity it has caused), which means that it is not an independent consideration.</p>
<p>In the past, the kosher certification establishment has claimed that a statement like &#8220;Cruelty to animals means that meat from those animals is not kosher&#8221; is false. I have no rabbinic authority, but a logical extension of this new decision seems to make that statement true.</p>
<p><em>Haaretz</em> quoted Rabbi Michael Melchior, the Danish-born former chief Orthodox rabbi of Norway, as saying that &#8220;lessening an animal&#8217;s suffering is a religious requirement from the Torah &#8211; just like the kosher requirement itself.&#8221;</p>
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