The Juice That Saved Yom Kippur
(x-posted to Pickled)
I grew up in a household with a Christian dad and a liberally observant mom, so there wasn’t much fasting going on in my house on Yom Kippur. Throughout my teenage years, I would go to synagogue and watch hungry, repenting Jews sneak off to the bathroom to eat the baggie of Cheese Nips they hid in their purse. My family would come home from services and eat warm corned beef with mustard, purchased from a nearby deli. I had no sense of guilt. I knew that some Jews fasted, but my family (and apparently a solid handful of other congregants) didn’t.
It wasn’t until I moved to New York after college that I started to get the sense that fasting was kind of a big deal. I was invited to a “pre-fast” meal before Kol Nidre - a concept that didn’t really resonate with me since I was still planning to have breakfast the next day. I was struck during that meal at how reverent and aware people were of their food. The dinner guests filled their dishes with knowing looks, as if they knew they’d never eat again, not just abstain for the next 25 hours.
The next day I ate my eggs and toast and headed off to shul hop in my neighborhood. All around me were hungry Jews - truly hungry, not secretly full of Nabisco snacks. “What’s wrong with eating on Yom Kippur?” I asked myself. “I wouldn’t focus on praying if I was hungry.” Still, I couldn’t help but feel a little guilt that I stood there with a fully satiated stomach, while the Jews around me were truly experiencing a physical sense of loss which seemed so appropriate for such a solemn day. I ate a snack after shul before heading back for neilah. But I was determined - next year I was going to fast.
And so I did - up at a Jewish retreat center in the Catskills where some friends and I went for the holiday. Everything was fine - I felt newly a part of things, I could commiserate with my fellow fasting Jews and was proud of my headache, which I took as a sign that I was truly repenting.
But halfway through the day, things went sour. My head surged with a terrible headache and I felt so woozy I could hardly stand. I went to lie down. I went to breathe in more fresh air, but my body was clearly rejecting the fact that I hadn’t nourished it.
Feeling desparate, I found a member of the retreat center’s kitchen staff and begged for their help. They gave me some concentrated apple juice, which I drank mixed with water. Reconstituted and industrially packaged, it was still the most beautiful thing I’d ever consumed. I felt my stomach settle slightly and my body regain its sense of balance. I went back to services, feeling relieved but horribly guilty. I’d failed fasting. I sucked at Judaism.
But then I realized, I was still really hungry! I’d stopped myself from fainting, but my belly still cried out for food. I could pray and I could concentrate on repentence, but I still felt far from full. This weird little mixture of sustained-but-not-satiated felt right. As I davenned at Neilah that evening, I forgave myself for the juice and the religious crisis drinking it caused.
This year, I will officially instate my own yearly Yom Kippur juice fast. I have lemonade in my fridge for the critical moments, but will otherwise abstain from eating. I will take a morning walk in the park, I will go to shul and pray, I will read the story of Jonah, I will drink a little juice if need be and, come break-fast, I will celebrate my return - I hope - guilt free in every sense of the word.
8 Responses to “The Juice That Saved Yom Kippur”
-
Hillary Says:
September 21st, 2007 at 1:58 pmGood luck to you - have an easy fast. G’mar chateemah tovah!
-
Becca Says:
September 21st, 2007 at 5:09 pmThis totally resonated with me. I wrote a similar blog (find it at: http://jew-ish.com/index.php?/blogs/blog3 )
I’m doing my own fasting ritual this year and I feel much better about it than I ever have. More intentional, in any case.
-Becca -
Jen Says:
September 21st, 2007 at 10:23 pmThank you for this post. I have had similar experiences to you. When I was young, my mom would fast and it was horrible for her and us (she was so grouchy, she couldn’t handle two young children on a free from school day after being pent-up in services all morning). When I became a bat mitzvah, I began fasting until mid-afternoon. I learned that if I went further, I’d be miserable. In college, I experimented with juice fasts, which went well. Now, I do what fits with my mood of the year.
Have an easy fast and thank you for the wonderful post.
-
Michael Croland Says:
September 22nd, 2007 at 1:33 pmI ADORE this line: “I’d failed fasting. I sucked at Judaism.”
And I linked to this post on heebnvegan :-)
http://heebnvegan.blogspot.com.....nidre.html -
Elisheva Says:
September 22nd, 2007 at 8:58 pmI enjoyed your post!
did you know? when you fast every year, you get to figure out how to make the most of your fast, and how to minimize headaches. our family stops drinking caffeine and stops nearly all sugar for two weeks before yom kipur. over the years, I have found whole grains and a light vegetable stew to be the best pre-fast meal for me (and I’m no vegetarian).
please write post-fast and tell us how it went.
gut voch! gut yohr! -
Leah Koenig Says:
September 22nd, 2007 at 9:49 pmSo here’s the update - I surprised myself by fasting all the way through this year. Maybe having the juice in my fridge just in case helped? Maybe my body was just stronger this year or I was better hydrated beforehand? I’m not sure, but I kept expecting to reach my threshold where the headache turned into the woozy nightmare, but it never came. Go figure.
Hillary - thanks for your good wishes.
Becca - I’m glad the story resonated with you - I’ll go read your post right after this.
Thanks for cross-posting Michael!
Elisheva - thanks for the tips. Veggie stew is already on my pre-fast menu for next year!
-
Naomi Says:
September 25th, 2007 at 11:43 amI’ve been fasting for years, and I think being properly hydrated is really important.
I learned something new yesterday. One of my Muslim coworkers is fasting for Ramadan, which falls concurrent with Tishri this year. One of my Jewish coworkers gave her a clove-studded lemon to sniff to help her get through her fast during the daylight hours. That’s a trick to consider at Yom Kippur next year. -
Pieds Des Anges (Kyla) Says:
September 26th, 2007 at 1:31 pmYeah I usually make in to about two or three and then the thought of the last 5 hours! AAAh! I usually buckle under the caffeine withdrawal too. This year I had cheese and crackers and two mugs of green tea with honey. And then I was fine until 8pm.











